There are a lot of semi-professional guides floating around. I have decided for myself not to follow them except for one that has proven true for my: Do not store you phone battery completly discharged. If i leave electronic devices alone for a while, i always try to remember charging them before.
The tip with complete discharge is nonsense in my opionon, actually it contradicts the first tips. As @jftr said this might only be useful to recalibrate the battery if condition reportings are wrong.
As the Fairphone’s battery is easily replaced, simply use the phone as it makes sense and do not make your live more complicated.
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